Pumpkin seeds from Paarambariyaa Stores are a great choice for anyone looking for a strong and healthy snack. They are packed with vitamins, minerals, and essential fatty acids, providing countless health benefits.
Benefits :
Pumpkin seeds are an excellent source of Phosphorus, Magnesium, Iron, Potassium, Copper and are rich in many antioxidants, which protect our cells from diseases-causing damage and reduce inflammation in our body. Magnesium helps regulate blood sugar levels, lowering diabetes risk. Natural source of tryptophan, an amino acid that promotes sleep, Rich source of protein, unsaturated fatty acids, vitamins and minerals that reduce risk factors of chronic diseases including cancer.
How to Use :
You can eat pumpkin seeds raw as a quick and nutritious snack. You can store the raw seeds in an airtight container and enjoy them on-the-go or whenever you need a healthy snack.
Controls :
Urinary tract and bladder infections.
Higher Blood Pressure and blood Sugar.
Kidney Stones.